"Lets Get Moving" - How to Progress from the Couch to a 1mi or 5k
Presented by Applied Prevention & Health Promotion Therapies
Health & Wellness lectures will be held on Thursdays from 6:30-7:30 PM through October.
Middletown Recreation group activities will be held on Saturday mornings at 9:00 AM starting May 18th.
All programs are free to Middletown residents. Visit www.middletownnj/wellness for the program schedule.