Neighbors Helping Neighbors, presents “A ‘Mindful’ Job Search” by Kerry P. Gillespie, President of Calmistry, LLC, Former Director of Complementary Medicine at Staten Island University Hospital, Northwell Health and author of “The Mind Brain Matrix: Reflections of a Human Being”. Your most valuable asset is your health and there are things you can do to effectively search for a job and still maintain your health! Yes, losing your job is a problem and searching for a new job can be stressful, so this program will discuss a ‘Mindful’ strategy that will include how the mind and the brain differs in decision making, why ‘Self Care’ is so important, and why you might want to incorporate meditation into your daily routine during this transition period. This way ‘when’ you Land you can enter the new phase of your life at your very Best!
Event Type(s): Job Help Center, Adults